Massage Treatments in Stonehouse + stroud

I offer a range of massage treatments - from sports & remedial massage to pregnancy massage and - coming soon - hot stone & facial massage treatments, all tailored to the individuals needs of each of my clients. I use an integrated blend of techniques, which can include myofascial release, compression, draining, soft tissue release, cross-fibre work, deep tissue massage, stretching, joint mobility, postural assessment and muscle energy technique.

I offer 30, 60 and 90 minute treatments. The frequency and length of treatment you receive is really up to you! But I will make recommendations based on your concerns and goals.

I support you far beyond the treatment table, with aftercare including home stretches and strengthening exercises. Together we can transform your life.


Locations

I offer massage treatments at Ownzone in Stroud and The Lansdown Clinic.

 
 

CENTRAL STROUD
OWNZONE

Tuesdays: 10.30am - 2pm

9 Lansdown, Stroud GL5 1BB

Book Online

STONEHOUSE, STROUD
The Lansdown Clinic

Mondays: 8am to 1pm
Wednesdays: 10am to 1pm + 2pm to 7pm
Fridays: 8am to 1pm
Every other Saturday: 8am to 1pm

The Waterfront, Sperry Wy, Stonehouse GL10 3UT


MASSAGE TYPES

I offer the following types of massage, with all treatments tailored to your unique needs and goals.

  • Sports and Remedial Massage

  • Pregnancy Massage

  • Hot Stone Massage & Facial Massage (coming soon!)

BOOK ONLINE

Benefits of massage

Massage can transform your life, helping to ease conditions such as stress, trauma, injury, joint & muscle mobility, relaxation, posture, pain relief, muscle fatigue, circulation, the immune system and that's just to name a few.

Connecting your mind, body and soul is a powerful way to reconnect with your inner self.

Physical Benefits

  • Aids back, neck and joint pain

  • Provides relief for those suffering muscular and degenerative diseases

  • Aids sports recovery

  • Prevents injury and aids recuperation from it

  • Helps prevent bad posture

  • Aids body detox

  • Promotes healthy circulation

Mental benefits

  • Relaxes the mind

  • Helps manage stress

  • Connects the mind to the body giving a sense of physical and self awareness

  • Promotes healthy sleep; combats insomnia

  • Helps with the management of anxiety and depression

  • Promotes mental clarity and awareness


MY QUALIFICATIONS

  • Level 4 diploma in Holistic massage with Bristol college of massage and bodywork (BCMB)

  • Level 4 diploma in Remedial and sports massage with BCMB

  • Massage for Women's Health Workshop

  • Continued ongoing training and professional development

BOOK NOW
Take care of your body. It’s the only place you have to live.
— Author, Jim Rohn